Katrina Guelas

With summer just around the corner, what better time to get your feet in shape for those days when your feet will be on show to the world. Here are a few tips to keep your feet in good condition over the warmer months.

Drinking alcohol has long been an ingrained part of the Aussie culture, but last year polls showed that more Aussies were purchasing alcohol during the height of COVID lockdowns than previously.

Back pain can be very distressing and disabling but is also very common and rarely dangerous. Statistics suggest that 84% of people worldwide experience back pain at some point in their lives and it is equally common across age groups.

Chiropractic is a style of treatment that focuses on addressing acute and chronic musculoskeletal injuries of the body, with a specialised focus on spinal-related injuries. Chiropractic is renowned for a particular style of treatment seen all over...

The process of getting pregnant, going through pregnancy and having a baby is possibly the biggest physical feat a woman could ever experience. But, it’s a HUGE event and a massive challenge on the body - both outside, inside and mentally as well.

This question is the reason why it can always be helpful to have your physio assess your ‘nerve pain’. True nerve pain is actually far less common than we think. True nerve pain also often far less serious than we think.