At Sydney West Sports Medicine (SWSM), we are dedicated to promoting holistic health. Our Type 2 Diabetes Exercise & Education Classes are designed to empower individuals with Type 2 Diabetes.
Our specialised programme combines tailored exercises with comprehensive education to foster a healthier lifestyle and improved well-being. SWSM offers both individual and group based classes and are also Accredited facilitators of the Beat It Program.
Why Choose Sydney West Sports Medicine for Type 2 Diabetes Exercise & Education Classes?
At Sydney West Sports Medicine, we integrate the latest research and best practices into our Type 2 Diabetes Exercise & Education Classes. Our goal is not only to manage diabetes but to enhance overall well-being and quality of life. By choosing us, you are investing in a comprehensive programme that addresses both the physical and educational aspects of diabetes management.
Empower yourself to take control of your health journey. Choose Sydney West Sports Medicine for Type 2 Diabetes Exercise & Education Classes, where every step is a stride toward a healthier and more vibrant life.
For any queries or for further information on our range of Sports Performance & Testing services please contact Sydney West Sports Medicine on 1300 13 SWSM.
Sydney West Sports Medicine is owned and operated by a team of high profile sports medicine professionals. Our practitioners at Sydney West Sports Medicine are recognised as leaders in their field across many different sports. The team possesses an extensive client network at an elite and amateur sporting level, while also working with the general community on their health, disability, chronic conditions, and rehabilitation.
Dinora is an Accredited Exercise Physiologist (AEP) with Sydney West Sports Medicine and is a qualified Gymnastics coach, holding an Advanced Silver accreditation in Women’s Artistic Gymnastics with Gymnastics Australia (GAUS). She has extensive experience in coaching both national and elite athletes. Along with her coaching abilities, Dinora has established a keen interest in injury prevention of musculoskeletal injuries with high performing athletes.
Dinora specialises in exercise prescription for the management of chronic diseases and also instructs weekly Hydrotherapy sessions within our clinic at Sydney West Sports Medicine. She is currently involved with competitive national athletes in Gymnastics as a coach, looking after injury prevention, musculoskeletal injuries and developing programs to assist in returning to full training and competitions.
Haylee is an Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES) with Sydney West Sports Medicine.
Haylee graduated from Western Sydney University with a Bachelor of Health Science (Sport & Exercise Science) and completed her Master of Clinical Exercise Physiology (Rehabilitation) at Charles Sturt University.H
aylee has experience working with an array of clients managing and preventing diseases and injuries, musculoskeletal and return to work rehabilitation. She has particular interest in emphasising positive lifestyle and behaviour changes to her clients to reach their goals. Her ambition as an Exercise Physiologist is to continue to improve the quality of life of all her clients, she works with by implementing evidence-based practice to achieve the best outcomes.
Haylee’s passion for sport and leading a physically active lifestyle guided her in the direction of wanting to help others create a healthy and active lifestyle - disease, injury and pain free.
Haylee provides a holistic approach amongst the exercise physiology realm and endeavours to continue building upon her skills and knowledge to implement the most effective rehabilitation to treat, manage and prevent acute and chronic disease and injuries.
Vanessa is an Accredited Exercise Physiologist (AEP) and Exercise Scientist (AES) at Sydney West Sports Medicine. She graduated with a Bachelor of Health Science (Sport & Exercise Science) and has completed her Master of Clinical Exercise Physiology.
Vanessa has a strong passion for working with clients with disabilities of all ages and abilities. She has extensive experience working within the NDIS sector and has a particular interest in physical, intellectual, cognitive, neurological, visual, hearing and psychosocial disabilities. She strives to improve the wellbeing and quality of life of her clients through implementing effective exercise services and ongoing education to the benefits of exercise.
Deriving from a background in competitive gymnastics and involvement in various hobbies and sports, Tori has developed a strong passion for helping others to live an active lifestyle and participate in the activities that they enjoy. Tori has over 8 years of experience in gymnastics coaching and prior experience within the aged care sector. Tori continues to provide support and guidance through exercise-based rehabilitation across all populations.
Beyond the clinic, Tori enjoys being active, seeking thrills, and outdoor adventures with a particular interest in gymnastics, rock climbing, slacklining, and snowboarding. She is always looking to try something new or challenging and loves encouraging others to do the same
Jordan holds an undergraduate degree in Exercise & Sports Science and a Master’s in Exercise Physiology from The University of Sydney, providing him with a comprehensive understanding of human movement and performance. He designs personalised exercise interventions tailored to optimise health and performance for people of all ages and physical abilities.
Having played first-grade cricket in Sydney for many years and being part of the Cricket NSW men's squad, Jordan has first hand experience with the demands of high-level sport. This background and a general love of playing and watching sports, drives his passion for working with cricketers and athletes from all sports, to help them achieve their health and fitness goals. Outside of work, you can catch Jordan at the footy, playing with his dogs, or training in the gym.
