Type 2 Diabetes Classes

At Sydney West Sports Medicine (SWSM), we are dedicated to promoting holistic health. Our Type 2 Diabetes Exercise & Education Classes are designed to empower individuals with Type 2 Diabetes.

Our specialised programme combines tailored exercises with comprehensive education to foster a healthier lifestyle and improved well-being. SWSM offers both individual and group based classes and are also Accredited facilitators of the Beat It Program.

Key Components of Our Type 2 Diabetes Exercise & Education Classes

  • Individualised Exercise Plans: Our experienced team at Sydney West Sports Medicine understands the unique needs of individuals with Type 2 Diabetes. We create personalised exercise plans that cater to varying fitness levels and health conditions, ensuring a safe and effective workout routine.
  • Expert Guidance: Led by knowledgeable instructors and healthcare professionals, our classes provide expert guidance on exercise techniques, diabetes management, and lifestyle adjustments. We believe that education is a powerful tool in managing Type 2 Diabetes, and our classes aim to equip participants with the knowledge to make informed choices.
  • Supportive Community: Join a community of individuals on a similar journey. Our classes foster a supportive environment where participants can share experiences, exchange tips, and build a network of encouragement. Connecting with others facing similar challenges can be a motivating and enriching aspect of our program.
  • Regular Monitoring: We believe in tracking progress. Our classes include regular monitoring of key health indicators to assess improvements and adjust exercise plans accordingly. This data-driven approach ensures that participants receive the most effective and personalised support.

Why Choose Sydney West Sports Medicine for Type 2 Diabetes Exercise & Education Classes?
At Sydney West Sports Medicine, we integrate the latest research and best practices into our Type 2 Diabetes Exercise & Education Classes. Our goal is not only to manage diabetes but to enhance overall well-being and quality of life. By choosing us, you are investing in a comprehensive programme that addresses both the physical and educational aspects of diabetes management.


Empower yourself to take control of your health journey. Choose Sydney West Sports Medicine for Type 2 Diabetes Exercise & Education Classes, where every step is a stride toward a healthier and more vibrant life.

Contact a Type 2 Diabetes Specialist

For any queries or for further information on our range of Sports Performance & Testing services please contact Sydney West Sports Medicine on 1300 13 SWSM.

Your Type 2 Diabetes Specialists

Sydney West Sports Medicine is owned and operated by a team of high profile sports medicine professionals. Our practitioners at Sydney West Sports Medicine are recognised as leaders in their field across many different sports. The team possesses an extensive client network at an elite and amateur sporting level, while also working with the general community on their health, disability, chronic conditions, and rehabilitation.