Assessment

Cracking, popping and clicking in the knee for some people can be a common occurrence. When you experience these noises, it is often reported that there is no associated pain or a loss of function or movement to the knee.

The female athlete triad is a disorder most common in adolescent female athletes. Although it is not exclusive to females or adolescents, this group is the most at risk. The triad is a potentially serious condition that will result in reduced...

Studies have shown that people who have lost weight will typically be right where they started again in five years. Obviously, the challenges of “eating clean” are extremely varied and can leave you feeling like you’re playing a bad game of whack...

Simply put an Accredited Exercise Physiologist (AEP) is a university qualified Allied Health Professional who specialises in exercise prescription for improved health outcomes.

When you need to see a physiotherapist, a lot of people pick a physio based on word-of-mouth recommendations or whoever Google tells you is closest. As some of you may know, this can be a bit hit and miss.

Almost every young ballet dancer’s dream is to finally be ready to start training and performing on pointe. Now making that decision as to whether or not a dancer is ready is certainly a complex one. Now respecting that different elements also...