Chiropractic is a style of treatment that focuses on addressing acute and chronic musculoskeletal injuries of the body, with a specialised focus on spinal-related injuries. Chiropractic is renowned for a particular style of treatment seen all over the internet known as Chiropractic manipulation. This is a specialised manual therapy technique utilising a high velocity, low
Read More
Exercise Physiology is a somewhat new profession. Most people haven’t heard of Exercise Physiologists or think that they are Physiotherapists. Granted, we are similar, and should work together to get the best possible outcomes for our patients. Although this is the case, there are some differences which we will now clear up below. What is
The shoes you run in play a key role in your comfort, performance and preventing injuries. Inappropriate, ill-fitting or worn-out running shoes could increase your risk of injury to the lower body. Footwear Fundamentals The key features to look for in a running shoe are: A firm heel counter (back of a shoe) A stable
Physiotherapy after your baby The process of getting pregnant, going through pregnancy and having a baby is possibly the biggest physical feat a woman could ever experience. But, it’s a HUGE event and a massive challenge on the body — both the outside, inside and mental aspects as well. The early weeks and months following
This question is the reason why it can always be helpful to have your physio assess your ‘nerve pain’. True nerve pain is actually far less common than we think. True nerve pain also often far less serious than we think. Yes, there are instances where nerve pain can be serious which is all the
We hope everyone is staying safe and healthy during this difficult time. Sydney West Sports Medicine remains fully operational and will continue to function throughout this period. We have strengthened our already stringent infectious control policy. Whilst social distancing is important your pain and comfort is also our priority, which is why the Australian Government